I already have your book, The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. How is the course different?

When you enroll in the Fertility Awareness Mastery online study program, you gain access to 24 video lessons (over 10 hours of course content!) providing you with a level of depth not possible in a book alone. You'll appreciate the visual aspect of this program with images, diagrams, demonstrations, and handouts to support you as you dive into the material. It's the next best thing to joining one of my live coaching programs — at a fraction of the cost. You'll find The Fifth Vital Sign an invaluable resource as a companion to the course, but the book alone certainly doesn't replace the course!

I'm super busy. Do you think I'll be able to fit this course into my crazy schedule?

Yes! One of the best parts of this course is that when you enroll, you gain lifetime access. Unlike my live coaching programs, there is no deadline or schedule. That gives you the freedom to go through the course materials at your own pace. There are certain videos I know you'll come back to several times (and I encourage you to do so at certain points in the program!). When you enroll in Fertility Awareness Mastery, you gain access to all 24 video lessons at once, leaving you with the option of consuming the course materials as quickly (or as gradually) as you want! Think of it as a choose your own adventure (for fertility awareness and optimal menstrual cycle health!).

I have never charted my cycles before, is this the right course for me?

This course will take you from a beginner to a confident charter (provided you go through the videos, and start charting to practice what you've learned!). From reproductive anatomy to the hormonal cycle, this course will give you a solid foundation of knowledge as you start your fertility awareness journey. The best part of having very little charting experience is that you have very few habits that could make the learning process more difficult for you. In many ways, novice charters have an easier time going through this course, because there are no habits that require "unlearning". You'll find that with this course, you'll feel much more confident in your charting within as little as 1-3 cycles of charting!

I've charted my cycles for over a year, will this course teach me anything new?

You may have the basics down, but you know there's more to it, and you're right! You are here because you still have questions. You have questions about cervical mucus charting, getting an accurate temperature (and interpreting it correctly), and your cervix is still somewhat of a mystery. You're ready to dive in with both feet and finally feel confident using fertility awareness. You've spent countless hours reading everything you can get your hands on, but you still feel unsure. The information I cover in this course comes from years of experience teaching fertility awareness to women just like you. Women who are fairly comfortable-ish with charting, but not quite there just yet. Each module of this course was crafted with you in mind, and addresses the most common questions I regularly have from women at a variety of stages in their fertility awareness journey.

Will I have support from you when I take this course or am I on my own?

This self-study course was intentionally designed to give you the freedom to go through the material at your own pace, but with that said, you'll have access to a private Facebook group to connect with other women who have enrolled in Fertility Awareness Mastery, and have your questions answered.

Do you provide a thermometer or other charting materials?

You'll gain access to paper charts you can print off and use, though most women opt to continue using their favourite charting app. A thermometer and other charting materials are not provided, however detailed instructions are provided throughout the course to help you get started charting your cycles!

What is your refund policy?

This course is intended for women who are serious about charting their cycles and ready to take this next step in their charting journey. When you enroll, you gain full access to all 24 videos right off the bat, as well as access to all associated course materials (paper charts, handouts, etc.) and the private Facebook group. As such, no refunds will be provided once you've purchased and accessed the course content. Consider tuning into the Fertility Friday Podcast (especially the reality series sessions), purchasing The Fifth Vital Sign, and downloading my FREE 3 part video series prior to purchasing the course to ensure my teaching style feels like a fit for you!